Regulating sugar. What do you think: Nanny state, or necessary intervention?
When your celiac test is negative... no, you're not just another crazy person with food sensitivities.
You don't think of your nylon or polyester clothing as being plastic, but it is. And it's not only affecting our environment, but our food chain too. Choose organic cotton or bamboo fiber clothing whenever possible!
A fantastic list of cooking tips everyone should read.
If you haven't already seen this...
And while I haven't put much serious effort into running in a while I'm considering setting a goal for myself... A half marathon in August. I think I've lost my mind... help!
In the meantime I'll be heading out to a yoga retreat this weekend- so excited! Can't wait to fill you in on the experience. Have you been on a yoga retreat before?