Sunday, February 19, 2012

Bitlet's For You This Past Week: Feb 13-19, 2012

Having trouble keeping gluten out of your mouth? Here's help!

NOT everything in moderation... Cheating isn't okay.

While I disagree with her last point, this is "getting to know gluten 101" 

Just how unsustainable & destructive is shrimp? It's THIS BAD.

Are you coming with me to this?!!?!


An open letter to Conventional Fitness Wisdom addressing the truth (and common lack thereof).

Some really smart kitchen tips everyone should read!

What's up with all the gluten intolerances these days?

Who knew there was a link between BPA and insulin release/diabetes? What a breakthrough!

Yoga is romantic! I can totally identify with these ideas :)

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