I agree Michael Pollan, apples are at the top of my list for things to buy organic! Anything with higher levels of fats such as meats, eggs, dairy & nuts are a good idea too- pesticides are stored in the fats!
The stuff in our food that's not food... and it's killing us.
Thinking about trying yoga for the first time? Read this.
How to live vicariously through yourself: Some awesome goal setting steps!
I think I'm going to have to be building something like this in the coming weeks!
The scoop on high fructose corn syrup.
Soy: The bad, the worse & the ugly.
A few stumbling blocks you may encounter when going gluten free.
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| Hello from Stanley Park, Vancouver! |
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